Jenny Harrington

Eating to Prevent Heartburn When Pregnant

Eating to Prevent Heartburn When Pregnant: Heartburn does not only affect people who are very stressed or who love to eat spicy foods. Pregnant women can suffer from heartburn also. You may find as your pregnancy progresses, that antacids tend to become your best friend. Heartburn has nothing to do with your heart. Continue reading

Eating For Conception

Good Eating For Conception: It is of the utmost importance for a woman to have a healthy diet she is pregnant. The benefit it provides for both you and your baby is immense. Did you also know how very important it is to eat well even before you get pregnant? If you are actively trying to get pregnant you have to make sure your body is prepared to accept the challenge. Continue reading

Pregnancy Ideas For Halloween

Great Pregnancy Ideas For Halloween: The minute you become pregnant everything about you seems to start to change; your body, your clothes sizes, even your looks. But that does not mean you have to skip out on your favorite holidays, like Halloween. Continue reading

How to Eat for A Healthy Pregnancy

How to Eat for A Healthy Pregnancy: You found out you are pregnant. Never has it been more crucial to eat well. Not eating well during your pregnancy can increase your risk of complications. Eating well has never been easier during pregnancy than it is now. Continue reading

Eating Well For Your Baby

Eating Well For Your Baby: You are pregnant – Congratulations!  The next nine months are going to be an exciting time, not just for you but for your growing baby! Making sure that you are eating well for your baby is going to be very important if you think of all the things your new little one will be accomplishing over the next few months. Continue reading

Healthy Weight Gain For Pregnancy

Healthy Weight Gain For Pregnancy: Most doctors will tell you that you should gain anywhere between 25-30 pounds through out your pregnancy. You should aim to gain about 3.5 pounds during your first trimester, although more often than not most women find that they lose weight their first trimester. The culprit to this is morning sickness.  Continue reading

Foods to Avoid While Pregnant

Foods to Avoid While Pregnant: Almost every woman knows the basic of what they should and should not do during pregnancy. They know that caffeine should be cut back; they should not smoke, drink alcohol or spend time in any hot tubs. However more and more studies are being done to see if pregnant women should avoid certain foods Continue reading

Eating to Conceive

Eating to Conceive:Almost every woman knows that it is important to eat well while you are pregnant. The benefit it provides you and your baby is invaluable. But, do you also know how important it is to eat well even before you get pregnant? If you are actively trying to get pregnant you have to make sure your body is prepared to accept the challenge. The first thing you should do before even beginning Continue reading

Eating to Beat Pregnancy Fatigue

Eating to Beat Pregnancy Fatigue: Ask any pregnant woman who is in her first or third trimester how they are feeling and the answer will almost always be “tired”. One of the first clues that many women have that they may be expecting a visit from the stork is the fact that they find themselves droopy eyed in the middle of the day for no reason! Continue reading

Eating Well Even After Your Pregnancy

After Your Pregnancy - Eating Well: Firstly – Congratulations and welcome to parenthood. Your body has gone through a lot these past nine months and it still has a while to go before it is back to normal. The next few months are going to give you and your body a whole new set of challenges especially if you are a first time parent. Recovering from childbirth is Continue reading